Wim den Hertog 10:06 row
2,154m
Meters
10:06.4
Time
2:20.7
Pace
122
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 16 |
| Drag Factor | 95 |
October 27, 2017 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,154m | 2:20.7 | 125 | 731 | 16 | 136 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 131 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 140 |
| 10:06.4 | 19m | 2:48.4 | 73 | 552 | 9 | 139 |