Wim den Hertog 10:07 row
2,016m
Meters
10:07.5
Time
2:30.6
Pace
110
Calories
126
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 17 |
| Drag Factor | 94 |
October 29, 2017 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,016m | 2:30.6 | 102 | 652 | 17 | 126 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 22 | 121 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 130 |
| 10:07.5 | 21m | 2:58.5 | 61 | 511 | 8 | 128 |