Wim den Hertog 10:06 row
2,020m
Meters
10:06.2
Time
2:30.0
Pace
109
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 16 |
| Drag Factor | 94 |
November 03, 2017 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,020m | 2:30.0 | 104 | 656 | 16 | 120 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 19 | 115 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 125 |
| 10:06.2 | 18m | 2:52.2 | 69 | 535 | 10 | 122 |