Wim den Hertog 10:06 row
2,027m
Meters
10:06.4
Time
2:29.5
Pace
109
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 16 |
| Drag Factor | 93 |
November 05, 2017 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,027m | 2:29.5 | 105 | 659 | 16 | 121 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 20 | 115 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 125 |
| 10:06.4 | 18m | 2:57.7 | 62 | 514 | 9 | 124 |