Wim den Hertog 10:05 row
2,025m
Meters
10:05.6
Time
2:29.5
Pace
109
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Drag Factor | 92 |
November 12, 2017 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,025m | 2:29.5 | 105 | 660 | 21 | 134 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 20 | 127 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 139 |
| 10:05.6 | 16m | 2:55.0 | 65 | 524 | 138 |