Wim den Hertog 10:22 row
2,020m
Meters
10:22.4
Time
2:34.0
Pace
108
Calories
122
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Drag Factor | 94 |
November 15, 2017 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.4 | 2,020m | 2:34.0 | 96 | 629 | 20 | 122 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 20 | 108 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 131 |
| 10:22.4 | 74m | 2:31.3 | 101 | 647 | 19 | 127 |