Wim den Hertog 5:07 row
1,054m
Meters
5:07.7
Time
2:25.9
Pace
58
Calories
130
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 15 |
| Drag Factor | 93 |
November 22, 2017 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,054m | 2:25.9 | 113 | 687 | 15 | 130 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 130 |
| 5:07.7 | 25m | 2:34.0 | 96 | 629 | 8 | 131 |