Wim den Hertog 6000m row
6,000m
Meters
31:24.5
Time
2:37.0
Pace
325
Calories
115
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Drag Factor | 146 |
December 06, 2017 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:24.5 | 6,000m | 2:37.0 | 90 | 611 | 20 | 115 |
| 7:32.7 | 1,200m | 3:08.6 | 52 | 479 | 17 | 101 |
| 6:08.8 | 2,400m | 2:33.6 | 96 | 631 | 20 | 111 |
| 5:53.8 | 3,600m | 2:27.4 | 109 | 676 | 21 | 119 |
| 5:59.2 | 4,800m | 2:29.6 | 104 | 659 | 21 | 118 |
| 5:50.0 | 6,000m | 2:25.8 | 113 | 688 | 22 | 128 |