Wim den Hertog 6000m row
6,000m
Meters
29:08.9
Time
2:25.7
Pace
333
Calories
129
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Drag Factor | 161 |
December 07, 2017 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:08.9 | 6,000m | 2:25.7 | 113 | 689 | 20 | 129 |
| 5:55.6 | 1,200m | 2:28.1 | 108 | 670 | 21 | 119 |
| 5:52.2 | 2,400m | 2:26.7 | 111 | 681 | 20 | 127 |
| 5:45.6 | 3,600m | 2:24.0 | 117 | 703 | 21 | 131 |
| 5:44.9 | 4,800m | 2:23.7 | 118 | 705 | 21 | 138 |
| 5:50.6 | 6,000m | 2:26.0 | 112 | 686 | 21 | 130 |