Wim den Hertog 10:06 row
2,079m
Meters
10:06.7
Time
2:25.9
Pace
114
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 16 |
| Drag Factor | 161 |
December 08, 2017 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,079m | 2:25.9 | 113 | 687 | 16 | 119 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 106 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 128 |
| 10:06.7 | 19m | 2:56.3 | 64 | 519 | 9 | 125 |