Wim den Hertog 10:05 row
2,094m
Meters
10:05.8
Time
2:24.6
Pace
115
Calories
130
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Drag Factor | 153 |
December 10, 2017 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,094m | 2:24.6 | 116 | 697 | 21 | 130 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 124 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 134 |
| 10:05.8 | 15m | 3:13.3 | 48 | 466 | 133 |