Wim den Hertog 10:06 row
2,131m
Meters
10:06.5
Time
2:22.3
Pace
119
Calories
136
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 16 |
| Drag Factor | 159 |
December 12, 2017 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,131m | 2:22.3 | 121 | 718 | 16 | 136 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 127 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 142 |
| 10:06.5 | 19m | 2:51.0 | 70 | 540 | 9 | 140 |