Wim den Hertog 10:56 row
2,024m
Meters
10:56.1
Time
2:42.0
Pace
105
Calories
110
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Drag Factor | 159 |
December 17, 2017 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.1 | 2,024m | 2:42.0 | 82 | 582 | 20 | 110 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 21 | 109 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 21 | 110 |
| 10:56.1 | 172m | 2:43.0 | 81 | 577 | 19 | 111 |