Wim den Hertog 10:08 row
2,018m
Meters
10:08.5
Time
2:30.7
Pace
109
Calories
115
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 14 |
| Drag Factor | 162 |
December 20, 2017 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,018m | 2:30.7 | 102 | 651 | 14 | 115 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 18 | 106 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 120 |
| 10:08.5 | 26m | 2:43.4 | 80 | 575 | 7 | 119 |