Wim den Hertog 10:07 row

2,090m

Meters

10:07.4

Time

2:25.3

Pace

116

Calories

132

Heart Rate

Average Watts114
Calories Per Hour692
Stroke Rate19
Drag Factor90

December 23, 2017 18:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.4 2,090m 2:25.3 114 692 19 132
5:00.0 1,047m 2:23.2 119 709 26 139
10:00.0 1,021m 2:26.9 110 679 24 129
10:07.4 23m 2:40.8 84 589 8 129