Wim den Hertog 10:07 row
2,118
Meters
10:07.6
Time
2:23.4
Pace
119
Calories
138
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Drag Factor | 90 |
December 24, 2017 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.6 | 2,118 | 2:23.4 | 119 | 708 | 119 | 20 | 138 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 26 | 128 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 28 | 144 |
| 10:07.6 | 23 | 2:45.2 | 78 | 567 | 1 | 8 | 144 |