Wim den Hertog 10:07 row
2,062m
Meters
10:07.5
Time
2:27.3
Pace
113
Calories
124
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 17 |
| Drag Factor | 89 |
January 04, 2018 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,062m | 2:27.3 | 109 | 676 | 17 | 124 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 120 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 127 |
| 10:07.5 | 23m | 2:43.0 | 81 | 577 | 8 | 126 |