Wim den Hertog 5:06 row
1,053m
Meters
5:06.5
Time
2:25.5
Pace
58
Calories
118
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 15 |
| Drag Factor | 89 |
January 06, 2018 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,053m | 2:25.5 | 114 | 690 | 15 | 118 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 117 |
| 5:06.5 | 20m | 2:42.5 | 82 | 580 | 9 | 119 |