Wim den Hertog 10:06 row
2,059m
Meters
10:06.3
Time
2:27.2
Pace
113
Calories
124
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 16 |
| Drag Factor | 89 |
January 12, 2018 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,059m | 2:27.2 | 110 | 677 | 16 | 124 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 20 | 117 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 129 |
| 10:06.3 | 20m | 2:37.5 | 90 | 608 | 9 | 128 |