Wim den Hertog 10:09 row
2,148m
Meters
10:09.2
Time
2:21.8
Pace
121
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Drag Factor | 90 |
January 14, 2018 23:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.2 | 2,148m | 2:21.8 | 123 | 722 | 22 | 138 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 | 126 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 | 145 |
| 10:09.2 | 29m | 2:38.6 | 88 | 601 | 13 | 143 |