Wim den Hertog 10:15 row
2,007m
Meters
10:15.4
Time
2:33.3
Pace
107
Calories
119
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Drag Factor | 87 |
January 15, 2018 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.4 | 2,007m | 2:33.3 | 97 | 634 | 23 | 119 |
| 6:00.0 | 1,131m | 2:39.1 | 87 | 598 | 22 | 119 |
| 10:15.4 | 876m | 2:25.7 | 113 | 688 | 24 |