Wim den Hertog 10:15 row
2,007
Meters
10:15.4
Time
2:33.3
Pace
107
Calories
119
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Drag Factor | 87 |
January 15, 2018 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:15.4 | 2,007 | 2:33.3 | 97 | 625 | 107 | 23 | 119 |
| 6:00.0 | 1,131 | 2:39.1 | 87 | 590 | 59 | 22 | 119 |
| 10:15.4 | 876 | 2:25.7 | 113 | 676 | 48 | 24 |