Wim den Hertog 17:36 row
3,591m
Meters
17:36.2
Time
2:27.0
Pace
196
Calories
123
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Drag Factor | 86 |
January 15, 2018 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:36.2 | 3,591m | 2:27.0 | 110 | 678 | 22 | 123 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 126 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 | 124 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 121 |
| 17:36.2 | 532m | 2:26.8 | 111 | 680 | 20 | 122 |