Wim den Hertog 10:07 row
2,023m
Meters
10:07.8
Time
2:30.2
Pace
109
Calories
126
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 15 |
| Drag Factor | 86 |
January 16, 2018 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,023m | 2:30.2 | 103 | 655 | 15 | 126 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 18 | 114 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 | 131 |
| 10:07.8 | 27m | 2:24.4 | 116 | 699 | 8 | 133 |