Wim den Hertog 10:07 row
2,023
Meters
10:07.8
Time
2:30.2
Pace
109
Calories
126
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 15 |
| Drag Factor | 86 |
January 16, 2018 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.8 | 2,023 | 2:30.2 | 103 | 645 | 109 | 15 | 126 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 18 | 114 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 19 | 131 |
| 10:07.8 | 27 | 2:24.4 | 116 | 461 | 1 | 8 | 133 |