Wim den Hertog 5:07 row
1,046m
Meters
5:07.0
Time
2:26.7
Pace
58
Calories
141
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 17 |
| Drag Factor | 94 |
March 11, 2018 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,046m | 2:26.7 | 111 | 681 | 17 | 141 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 142 |
| 5:07.0 | 20m | 2:55.0 | 65 | 524 | 9 | 141 |