Wim den Hertog 25:27 row
5,143m
Meters
25:27.7
Time
2:28.5
Pace
281
Calories
141
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Drag Factor | 81 |
March 11, 2018 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.7 | 5,143m | 2:28.5 | 107 | 667 | 23 | 141 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 138 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 27 | 141 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 143 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 152 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 | 142 |
| 25:27.7 | 77m | 2:59.8 | 60 | 506 | 19 | 133 |