Wim den Hertog 5:07 row
1,046m
Meters
5:07.0
Time
2:26.7
Pace
57
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 15 |
| Drag Factor | 85 |
June 10, 2018 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,046m | 2:26.7 | 111 | 681 | 15 | 131 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 133 |
| 5:07.0 | 17m | 3:25.8 | 40 | 438 | 9 | 130 |