Wim den Hertog 5:06 row
1,043m
Meters
5:06.1
Time
2:26.7
Pace
57
Calories
116
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 15 |
| Drag Factor | 87 |
June 25, 2018 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,043m | 2:26.7 | 111 | 681 | 15 | 116 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 117 |
| 5:06.1 | 16m | 3:10.6 | 51 | 473 | 10 | 116 |