Wim den Hertog 6000m row
6,000m
Meters
29:21.7
Time
2:26.8
Pace
331
Calories
126
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Drag Factor | 85 |
July 12, 2018 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:21.7 | 6,000m | 2:26.8 | 111 | 680 | 22 | 126 |
| 6:16.3 | 1,200m | 2:36.7 | 91 | 612 | 21 | 113 |
| 5:45.3 | 2,400m | 2:23.8 | 118 | 704 | 23 | 128 |
| 5:44.6 | 3,600m | 2:23.5 | 118 | 706 | 23 | 130 |
| 5:45.1 | 4,800m | 2:23.7 | 118 | 705 | 23 | 135 |
| 5:50.4 | 6,000m | 2:26.0 | 112 | 687 | 23 | 128 |