Wim den Hertog 10:00 row
1,904m
Meters
10:00.0
Time
2:37.5
Pace
99
Calories
111
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Drag Factor | 84 |
July 17, 2018 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,904m | 2:37.5 | 89 | 607 | 21 | 111 |
| 2:00.0 | 346m | 2:53.4 | 67 | 530 | 20 | 99 |
| 4:00.0 | 380m | 2:37.8 | 89 | 606 | 21 | 108 |
| 6:00.0 | 386m | 2:35.4 | 93 | 620 | 21 | 113 |
| 8:00.0 | 394m | 2:32.2 | 99 | 641 | 21 | 117 |
| 10:00.0 | 398m | 2:30.7 | 102 | 651 | 22 | 120 |