Wim den Hertog 7:22 row
1,435m
Meters
7:22.4
Time
2:34.1
Pace
76
Calories
116
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Drag Factor | 85 |
July 19, 2018 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.4 | 1,435m | 2:34.1 | 96 | 628 | 19 | 116 |
| 2:00.0 | 359m | 2:47.1 | 75 | 558 | 19 | 103 |
| 4:00.0 | 402m | 2:29.2 | 105 | 662 | 20 | 113 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 20 | 122 |
| 7:22.4 | 269m | 2:33.1 | 97 | 635 | 19 | 126 |