Wim den Hertog 10:00 row
1,879
Meters
10:00.0
Time
2:39.6
Pace
98
Calories
107
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Drag Factor | 86 |
July 22, 2018 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,879 | 2:39.6 | 86 | 588 | 98 | 19 | 107 |
| 2:00.0 | 327 | 3:03.4 | 57 | 480 | 16 | 18 | 92 |
| 4:00.0 | 371 | 2:41.7 | 83 | 570 | 19 | 19 | 102 |
| 6:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 20 | 109 |
| 8:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 19 | 113 |
| 10:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 20 | 121 |