Wim den Hertog 10:00 row
1,911m
Meters
10:00.0
Time
2:36.9
Pace
100
Calories
109
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Drag Factor | 84 |
July 25, 2018 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,911m | 2:36.9 | 90 | 611 | 19 | 109 |
| 2:00.0 | 340m | 2:56.4 | 64 | 519 | 19 | 96 |
| 4:00.0 | 377m | 2:39.1 | 87 | 598 | 19 | 103 |
| 6:00.0 | 385m | 2:35.8 | 92 | 618 | 19 | 108 |
| 8:00.0 | 394m | 2:32.2 | 99 | 641 | 20 | 117 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 21 | 125 |