Wim den Hertog 10:00 row
2,040m
Meters
10:00.0
Time
2:27.0
Pace
111
Calories
116
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
August 01, 2018 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,040m | 2:27.0 | 110 | 678 | 19 | 116 |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 19 | 104 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 20 | 108 |
| 6:00.0 | 409m | 2:26.6 | 111 | 681 | 20 | 120 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 19 | 123 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 20 | 128 |