Wim den Hertog 6000m row
6,000m
Meters
29:20.6
Time
2:26.7
Pace
335
Calories
128
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Drag Factor | 167 |
August 13, 2018 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:20.6 | 6,000m | 2:26.7 | 111 | 681 | 20 | 128 |
| 5:54.8 | 1,200m | 2:27.8 | 108 | 672 | 20 | 117 |
| 5:43.8 | 2,400m | 2:23.2 | 119 | 709 | 21 | 127 |
| 5:44.7 | 3,600m | 2:23.6 | 118 | 706 | 21 | 131 |
| 6:16.0 | 4,800m | 2:36.6 | 91 | 613 | 19 | 129 |
| 5:41.3 | 6,000m | 2:22.2 | 122 | 718 | 22 | 140 |