Wim den Hertog 25:03 row
5,060
Meters
25:03.6
Time
2:28.5
Pace
276
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Drag Factor | 89 |
August 14, 2018 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.6 | 5,060 | 2:28.5 | 107 | 667 | 25 | 131 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 24 | 121 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 27 | 130 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 27 | 136 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 | 136 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 | 133 |
| 25:03.6 | 9 | 3:20.0 | 44 | 450 | 133 |