Wim den Hertog 6000m row
6,000m
Meters
29:44.8
Time
2:28.7
Pace
331
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
August 16, 2018 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:44.8 | 6,000m | 2:28.7 | 106 | 666 | 24 | 127 |
| 6:07.8 | 1,200m | 2:33.2 | 97 | 634 | 24 | 116 |
| 6:12.4 | 2,400m | 2:35.1 | 94 | 622 | 22 | 127 |
| 5:47.9 | 3,600m | 2:24.9 | 115 | 695 | 25 | 130 |
| 5:47.4 | 4,800m | 2:24.7 | 115 | 697 | 25 | 133 |
| 5:49.3 | 6,000m | 2:25.5 | 114 | 690 | 24 | 130 |