Wim den Hertog 14:48 row
3,022m
Meters
14:48.3
Time
2:26.9
Pace
168
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
August 17, 2018 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:48.3 | 3,022m | 2:26.9 | 110 | 679 | 22 | 131 |
| 5:54.9 | 1,200m | 2:27.8 | 108 | 672 | 22 | 124 |
| 11:40.7 | 1,200m | 2:24.0 | 117 | 702 | 23 | 134 |
| 14:38.8 | 622m | 2:23.1 | 119 | 710 | 23 | 136 |