Wim den Hertog 17:44 row
3,708m
Meters
17:44.9
Time
2:23.5
Pace
207
Calories
117
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
August 17, 2018 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:44.9 | 3,708m | 2:23.5 | 118 | 706 | 23 | 117 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 105 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 120 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 126 |
| 17:44.9 | 562m | 2:26.7 | 111 | 681 | 23 | 119 |