Wim den Hertog 12:45 row
2,511m
Meters
12:45.7
Time
2:32.4
Pace
135
Calories
114
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
August 19, 2018 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.7 | 2,511m | 2:32.4 | 99 | 639 | 24 | 114 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 117 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 115 |
| 12:45.7 | 521m | 2:39.0 | 87 | 599 | 24 | 112 |