Wim den Hertog 10:00 row
2,102
Meters
10:00.0
Time
2:22.7
Pace
118
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
August 22, 2018 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,102 | 2:22.7 | 120 | 708 | 118 | 23 | 126 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 22 | 112 |
| 4:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 23 | 122 |
| 6:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 24 | 129 |
| 8:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 25 | 129 |
| 10:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 25 | 141 |