Wim den Hertog 7:33 row
1,518m
Meters
7:33.6
Time
2:29.4
Pace
83
Calories
139
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
August 22, 2018 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.6 | 1,518m | 2:29.4 | 105 | 661 | 24 | 139 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 25 | 143 |
| 7:33.6 | 524m | 2:26.5 | 111 | 682 | 24 | 135 |