Wim den Hertog 15:07 row
3,094m
Meters
15:07.9
Time
2:26.7
Pace
169
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Drag Factor | 89 |
August 26, 2018 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.9 | 3,094m | 2:26.7 | 111 | 681 | 19 | 127 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | 125 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 | 130 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 | 127 |
| 15:07.9 | 24m | 2:44.5 | 79 | 570 | 8 | 126 |