Wim den Hertog 6000m row
6,000m
Meters
29:36.4
Time
2:28.0
Pace
334
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
August 28, 2018 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:36.4 | 6,000m | 2:28.0 | 108 | 671 | 23 | 121 |
| 6:15.9 | 1,200m | 2:36.6 | 91 | 613 | 23 | 110 |
| 5:48.5 | 2,400m | 2:25.2 | 114 | 693 | 24 | 117 |
| 6:05.2 | 3,600m | 2:32.1 | 99 | 641 | 23 | 124 |
| 5:44.6 | 4,800m | 2:23.5 | 118 | 706 | 24 | 124 |
| 5:42.2 | 6,000m | 2:22.5 | 121 | 715 | 24 | 132 |