Wim den Hertog 10:11 row
2,021m
Meters
10:11.1
Time
2:31.1
Pace
108
Calories
130
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Drag Factor | 89 |
September 06, 2018 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.1 | 2,021m | 2:31.1 | 101 | 648 | 22 | 130 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 24 | 121 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 | 136 |
| 10:11.1 | 35m | 2:38.5 | 88 | 602 | 16 | 134 |