Wim den Hertog 10:07 row
2,104m
Meters
10:07.5
Time
2:24.3
Pace
117
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Drag Factor | 90 |
September 14, 2018 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,104m | 2:24.3 | 116 | 700 | 18 | 124 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 | 114 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 129 |
| 10:07.5 | 24m | 2:36.2 | 92 | 615 | 8 | 129 |