Wim den Hertog 10:14 row
2,019m
Meters
10:14.6
Time
2:32.2
Pace
109
Calories
117
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Drag Factor | 89 |
September 16, 2018 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.6 | 2,019m | 2:32.2 | 99 | 641 | 20 | 117 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 22 | 107 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 123 |
| 10:14.6 | 48m | 2:32.0 | 100 | 642 | 16 | 121 |