Wim den Hertog 6000m row
6,000m
Meters
29:09.4
Time
2:25.7
Pace
333
Calories
134
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
September 21, 2018 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:09.4 | 6,000m | 2:25.7 | 113 | 688 | 23 | 134 |
| 6:05.7 | 1,200m | 2:32.3 | 99 | 640 | 23 | 123 |
| 5:49.3 | 2,400m | 2:25.5 | 114 | 690 | 23 | 135 |
| 5:45.4 | 3,600m | 2:23.9 | 117 | 704 | 23 | 134 |
| 5:42.4 | 4,800m | 2:22.6 | 121 | 714 | 24 | 140 |
| 5:46.5 | 6,000m | 2:24.3 | 116 | 700 | 23 | 138 |