Wim den Hertog 10:07 row
2,051m
Meters
10:07.8
Time
2:28.1
Pace
113
Calories
118
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Drag Factor | 87 |
September 23, 2018 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,051m | 2:28.1 | 108 | 670 | 18 | 118 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 116 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 | 121 |
| 10:07.8 | 22m | 2:57.2 | 63 | 516 | 8 | 119 |