Wim den Hertog 5:04 row
1,042m
Meters
5:04.5
Time
2:26.1
Pace
57
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Drag Factor | 92 |
September 26, 2018 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,042m | 2:26.1 | 112 | 686 | 23 | 123 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 123 |
| 5:04.5 | 12m | 3:07.5 | 53 | 482 | 123 |