Wim den Hertog 5:07 row
1,057m
Meters
5:07.2
Time
2:25.3
Pace
58
Calories
119
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 15 |
| Drag Factor | 90 |
October 12, 2018 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,057m | 2:25.3 | 114 | 692 | 15 | 119 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 118 |
| 5:07.2 | 23m | 2:36.5 | 91 | 614 | 8 | 121 |